Fasting to lose weight.

I once weighed in at 305 pounds.  This morning I weighed in at 179 pounds.  I'm thinking I might like to move the line down even further just for fun.  It seems easier for me to go with zero calories all day than it is to try to just eat a little bit.  If I eat just a little bit it's like an appetizer and then I eat just a little bit more and before you know it the wheels have fell off the wagon and I'm ordering a extra large supremo pizza from Santini's New York style deli.  So yesterday was a good fast day and today was a good fast day and I will try to eat just very little tomorrow on Sunday and perhaps Monday I will do a total blowout eat day.  We'll see how things go.

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